Friday, January 17, 2014

Bhutan: Once we started trekking...(Days 3, 4, 5)

DAY 3
We are camping near river Paro. It's nice. I can hear Amit, Mayur and Divya's voices from the dining tent. The tents are amazing - quite comfortable. Sonam (our guide) says that from tomorrow onwards we'll get deeper and deeper into interior Bhutan. There wouldn't even be villages...just nomadic tribes. The tribes move 4,000 mts up during summer and then down during winters with no permanent location. We'll see them, we'll see a lot of yaks he says.

I'm thankful and full of gratitude for these experiences. Bhutan is already a special place. Today was supposed to be a shirt 4-5 hour hike but took us 6+ hours. I'm expecting tomorrow to take 10+ hours - a long day,

What I see now is a spectacularly beautiful field - green, river flowing, the mountains, the clouds. A dog keeps staring too - along with me. I wonder what it's thinking.

(This dog prompted me to base my trek story on it - I called the story, The Dog That Stared At Mountains - the name was reworded and the story was published in the September 2013 issue of National Geographic Traveller India).

* Mayur gave an idea to use enki to track children's health at camps.

DAY 4
The start of the trek was literally like a garden - beautiful Himalayan flowers, trees snuggled among the mountains. It prompted me to take silence until lunch :) I troubled Divya, Amit, Milan, Mayur with this silence thing...they would come and talk and I would walk away. I was maha entertained but they were annoyed and took my trip during lunch. The silence helped me go inside and at times become one with Nature (there's actually a term for it - prakritilaya samadhi).

As I reached the lunch spot, Jyoti who had reached first - was waiting for the rest of us. She told me about the Northern Lights and how the intensity of the earth's north-south magnetic field shows up as a light....She also told me about her trip to Alaska.

It was a long 22km day. I went slower in the afternoon. There was some caution/ fear that it might get dark and we'd still be in the forest. At one point in the morning when I was trekking alone in silence - I came across a fork. I first took left - then found a sign that said Thangthanka in green - on the other side. This was where we were supposed to get to. So I came back and took the right side of the fork. I sat near a stream and wondered where the other fork would go to. Apparently (I found out later), it goes to Tibet. We are on Bhutan's northwest frontier and bordering Tibet.

The campsite was nice - all of them are nice. Divya said later that I don't show compassion and reach out and I constantly comment and take contrarian point of view just for the heck of it. The weather was generally cloudy and we couldn't see what we surrounded with.

DAY 5
It snowed at night. We woke up to a cleared up sky, sun and spectacular, white Himalayas. Ahtushi showed me Mt. Jhomulhari - a holy mountain for the Bhutanese. I learnt that no one climbs mountains that are over 6,000 mts - any of the holy mountains.

The walk was mostly open lands - the landscape kept changing. Fewer trees, shorter shrubs - an indication that we are gaining altitude. I don't know whether it was this day or the previous - we kept seeing houses that have paintings of animals (four animals) and phalluses!

The Bhutanese have a very different view of life - even their beliefs seem to have a tinge of humor. They hang carvings of a phallus to ward off evil. Apparently when demons come visiting - they see the hanging phallus, laugh, have a change of mood and decide not to attack the household. Drukpa Kunley - a Buddhist monk who is often referred to as the Divine Madman brought this go-easy attitude towards genetalia, sex and alcohol. That is not the focus or the obsession. In fact, it's something to not pay too much attention to so you can easily overcome them and seek enlightenment.

It was interesting to observe the free, independent minded attitude that our guide Sonam has - while talking about phallus or sex. Imagine this in India or America. Also imagine a Bhutanese household with children who grow up with a neutral (neither shy nor obsessive) attitude towards sexual symbols. Now imagine the same thing in countries like India or the US. :)

We found an Indian army checkpost along the way. They invited us for a cup of tea and conversation. The army trains the Bhutanese army and has been around since 1969. I think it's there to keep an idea on China's interests in Bhutan. Chinese occupied Tibet (where I almost wandered off to) is 15km away.

By evening (after 19km of trekking), we settled into this campsite. Ahtushi says there's a saying among Bhutanese trekkers that if you want to meet an old friend, this is where he's likely to come and camp. Our tents are nice and comfortable and even spacious.

The day ended with extensive brainstorming about Mayur's shoes - the soles are out and were nailed back in.

Bhutan: Initial acclimatization days

The last I wrote online about the Bhutan trek was on April 15, 2013, just before trekking. Today is Jan 18, 2014. I have several notes and I want to write them before the next trek begins.

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DAY 1
We did short acclimatization hikes today. On top of one of the mountains, I had a realization.

I saw from the top that a cow was moving in a particular direction. I noticed that it was moving towards a pole - though it seemed pretty sure it didn't know it was going towards the pole. I could say that with 80% probability that the cow will reach the pole. Anybody from my vantage point would. But the cow didn't. If I had a way of communicating with the cow, I could 'predict' for it that it would reach the pole. The cow would be surprised at my prescience and would may be even think am God.

Anyways, Sonam educated us on Drukpa Kunley - the crazy wisdom monk. He said he would make thousands of women pregnant because their offspring would be born enlightened. Sonam told me that he and his wife went to the Punakha temple of Drukpa Kunley after which they had a child.

DAY 2
We trekked up to Tiger's nest. It's a good acclimatization hike. I remember stopping on the way with Candi and verifying our compasses - it showed two different things. The one on his iPhone and my real one. I stared and stared at Tiger's Nest and the monastery on top. It was surreal. Why did they build it there? On top of this huge huge mountain rock. If you actually see there's no practical purpose behind it - the practical thing would've been to build it close to where everyone lived so they could access it. The practical thing would've been to have an easy path to get to it. But no, most timeless creations don't have a practical purpose. On the face of it, they are all really impractical. And when they become timeless, people struggle and do all the things required to reach it, share the experience of the original thinkers who built it. To reach the same impractical purpose of the founders. So may be we are all indeed seeking not-practical things. But we don't recognize that and spend our times in the so called practical things according to some preset idea/ agenda that we have about life for ourselves.

Friday, January 10, 2014

Kilimanjaro is next

It's been awhile since this has been deciding. I'm climbing in less than a month. The group has been introduced etc. I read the group leader's blog and gulped at the summit day -- it lasts 15 hours and starts at 11pm at night...am reasonably fit...much fitter than before Bhutan.

I workout (weights at the gym) three times a week (tue, thur, sat). The rest of the days I run on Juhu beach. I nearly ran the entire stretch of Juhu beach today....it's wonderful. Sarah, the group leader says stairs, stairs, stairs...if possible I must climb or do a short hike with a backpack. Let's see.

I want to read/ learn a bit about Kili before I go. I worry if it'll be too touristy. I miss the wilderness of Bhutan. I worried about EBC being touristy too but it was an amazing journey. Regardless it'll be me and Nature...climbing a volcano...that too one of the seven summits will be interesting.

I want to write the other blogs/ notes...Bhutan, Laos, Sri Lanka, Varanasi...the travels I did. Actually even small trips do a lot, make a lot of impact...went to Pune for Aaryana's birthday for a day and Bhaskar told me a story about a 68 year old wealthy businessman who left everything to look after stray dogs. Comes home over the weekend to buy groceries etc for his wife and then spends the rest of the week along with a caretaker at the kennel he built near Mahboobnagar. He looks after 350 or so dogs. It's the most interesting story I've heard in awhile.

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tue 12.29am jan 14th

am finally done with all the booking, planning stuff related to kili...it took a lot of time for some reason...mainly because things seem a little unreliable but expensive...for example a car ride from Arusha to Dar-es-salaam costs $650 v/s the bus costs $30 v/s the flight (there's no flight from Arusha) from Kilimanjaro to Dar-es-salaam costs $210. Anyways, it's all done.

Monday, April 15, 2013

Bhutan: About to start trekking

Am at the Gangtey Palace hotel in Paro that has very good Internet connectivity.  We are leaving in 5min or so.  The next many days, we will be walking, staying, sleeping, pooping, breathing outdoors.  We did Tiger's nest as an acclimatization trek yday - it was nice.  What am I feeling?  Nothing actually.  Want to go.  Bhutanese people are amazing - there's a certain gentleness in their ways, which seems so lost in the so called developed world.  A sense of community and interdependence.  I'll know more as we go deeper inside.

Friday, April 12, 2013

Bhutan: Words before flight

I'm flying tomorrow to Delhi and then at 5am the next day to Bhutan.  Milan wants everyone to be at the airport by 2AM.  I'm reading a wonderful book - The Tibetan Book of Living and Dying.  It's amazing.  Anyways, what am I thinking/ feeling right now?  Nothing actually.  Going back to Himalayas is always like going back home.  I feel comfortable there.  The city gnaws on you - however you try to keep your sanity - it gnaws.  The Himalayas let you be.  Give you space.  Grow you.  Create a freshness.  Provide a broad perspective of life.  This trek will be interesting.  Let's go now.

Wednesday, April 10, 2013

Bhutan: Almost there...

It's almost here and feels real now.  My back is better - sitting is more difficult than walking!  Am still buzzing with work and there's stuff pending.  I wonder when was the first time I wanted to go to Bhutan.  The group is getting excited too - lots of mails flowing.  Signed up for this Global Rescue LLC - that provides medical evacuation anywhere in the world.  Per Milan's suggestion, I signed up for the individual medical plan for the duration of the trek.  They processed my paperwork in just a few minutes and sent me a temporary card.  Milan also sent some hotel links in Paro and Thimpu...looks nice and cosy.

Anyways...in 4 days, I'll be back in the Himalayas...back home.

Wednesday, March 27, 2013

Bhutan: Recovering from back injury before a trek

The only known is the unknown.  But with this trek, the unknown seems to have revealed itself even before the trek started.  About two weeks ago, I lifted more than I should've on a bench press.  In about 15 minutes, I knew I did something wrong and stopped my workout.  In about a couple of hours, I knew I did something really wrong.  I thought it would go away.  I rested, moved gently around, sat weirdly, lay flat...took Ibuprofen...whatever.  It didn't go away.  A couple of days went by.  A myospaz tablet here and there somewhat helped but the pain was persistent.  I behaved as though nothing happened.  A full week went by and my posture had this right tilt - that I so desperately wanted to ignore.  At work, I'd put all my weight on the sides of the chair so that I don't wince too obviously when I got up.  Plus I had this cough that caused acute pain by pushing my rib cage down with the spine.  It all got a bit much and I figured ignoring wasn't fixing this.  Finally, I called a physiotherapist (Dr. Prakkash Sharoff in Khar and he's a blessing).

He made me bend forward, backward, sideways.  My back would scream in pain when he would say, bend forward and now lift your head.  There wasn't too much discussion about the plan of action and I was caught surprised when I found needles pierced in my butt.  Ouch.  Was this acupuncture?  I asked.  Dry needle therapy - I was told.  When I finally got up, my tilt reduced to my surprise.  But the pain didn't go away.  It took another three rounds of needling, 6 short physio exercises repeated 3 times a day over 7 days before my pain gave glimpses of receding.  

The needle is fine and goes in without bleeding.  About 7 or 8 needles are pierced in areas tracking the path of pain.  Simplistically, it releases the muscle from its knots - I think it basically shocks it by inducing pain.  The muscle unknots and lets go of the nerve that it was twisting and thereby communicating pain to the brain.  My first and second experiences were relaxing immediately.  The third didn't have an immediate effect but seemed to be the most effective.  I also got ankle weights (1 kg each) to strengthen my lower muscles.  The problem essentially has been on the left side (where I also have a genetic iliotibial band syndrome - my left knee is more bowed than my right making the left imbalanced and weaker).

This evening I felt amazingly better.  And it's almost shocking to not have pain (I feel some stress in the hip but no pain).  Body pain is greatly psychosomatic.  Yesterday, I got somewhat desperate - was this going to go or not or what?  I researched what I could on recovering from sports injuries and foods that aided strengthening the back muscle.  Then I read up Milan's trek documents fully (for the first time!).  It helped me visualize and get into the zone.  I've been through difficult treks before.  I've been through this angst before.  Just before trekking on the Jinshaling (Great Wall of China - a nice and easy trek), I had knee pain.  I decided to go anyways and it went away.  This thinking and getting into the zone seems to help in some way.  The whole thing suddenly feels real and the body some how starts gearing up.

I'm sitting on a hot-water bag as I write this.  I got maniacally methodical about this - that also seems to help.  I researched and found the following foods good for strengthening back: cherries, olive oil, soy, green tea, bright colored vegetables, walnuts, sardines, pineapple, berries, dark green veggies, turmeric, garlic, ginger, soy protein, fish/ cod liver oil capsules, vitamin D, magnesium - whole grains, beans, seeds, nuts, potatoes, avocados, bananas, kiwi, spinach, kale, broccoli, tofu, black beans, almonds (this is a good article on food for a healthy back).  These are essentially anti-inflamatory foods that help with cooling off inflamed muscles.  I'm not eating them all but I now have nuts, multi-vitamins from GNC (a cocktail of 6 smelly, oversized capsules), cod liver oil capsules, several fruits and fresh veggies in my diet and lots of water.  I'm also reducing sugar and inflammatory foods (oils, milk, cheese, bread, alcohol, white rice, pasta, noodles and so on).

Earlier in the evening I pulled out my duffel bag that has all my trekking paraphernalia (Ahaan baby cutely tried on some of these) and I went through Milan's check-list.  I have most of it.  Possibly need another pair of pants.  I'm in the zone.   I have a physio visit tomorrow morning.  Day-after, I'm back at the gym.  Bhutan - I'll see you soon.

Sunday, March 17, 2013

Bhutan it is

It's middle of the night.  Literally.  I can't get Bhutan out of my head.  In less than a month, we'll start trekking.  I completed reading Married to Bhutan by Linda Leaming earlier tonight.  What a wonderful feel, perspective.  Enjoyed the book.

Though I've been more or less fit, my back gave in 1 week+ ago.  I have possibly 3.5 weeks to get back in shape.  Laya - Gasa trek - Milan says - is the second most difficult trek in Bhutan.  I'm most curious about the people who love a king who loves them and decides that the Gross National Happiness is a better measure than Gross Domestic Product.  Very interesting.

Sometimes I like to learn before I go, sometimes I discover everything.  Somehow this time I was curious to read about Bhutan.  Leaming's book provided that perspective.

Ok, let's do this.

Saturday, May 5, 2012

Everest BC12: All These Scary People



All these scary people.  Suited.  Cleaned up.  Straightened hair.  Manicured hands.  Cell phones.  Smart phones.  Old phones.  Laptops.  Laptops.  Laptops.  Economic Times.  Bisleri bottles.  Longines watches.  Strapped-up breasts.  Boxes.  More boxes.  Standardized boxes.  Cups and coffee.  Polished black shoes.  Contracts.  Please keep it confidential.  Roving, unstable eyes.  Balls.  And eye balls.  Uncoupled couples.  Pouted lips.  Sprayed hair.  Botoxed cheeks.  Tight-fitting tops.  Hip-straightening jeans.  Orders.  Shipments.  Customer is asking.  Eye-glasses.  Perfumed necks.  Toilets.  Watches.  Video games on phones.  Crumpled business jackets folded gently on laps over laptops.  Hello, who is speaking - main abhi Dilli mein hoon - just boarded.  Dinners.  Vegetarian or non-vegetarian?  I'll call you up - don't worry - I'll call you up tomorrow.  Elevator music - no elevator.  Scratchy crotches.  Wriggly hands on seat belts.  Cabin crew arm all doors and cross check please.  Thank you.  Snoozy people.  Hurried demonstrations with yellow dropping masks.  Books.  Fiction books.  Leadership books. 360 degree leader.  Bombay Times.  Diet.  Exercise.  Relationships.  Sex.  Muscles.  Buy.  Buy.  Buy.  Retail therapy inflight magazine.  Hello 6E.  Flat sandals.  High-healed heals.  Headsets.  Small, white ones.  Big, black ones.  Won't switch-off electronic devices.  Blue seats.  White dots.  Thin, matching blue leather belts.  All these scary people.

Everest BC (D-16): It's not over until it's over

Lukla airport.  1,108 steps.  0.3km.

We didn't leave yesterday.  We were supposed to.  But the airport was shut down due to weather - here and there in Kathmandu.  We now got boarding passes (via Tara Air) after a lot of fight and chaos for the 10am flight.  No idea yet if it'll go, reach on time.  Fun!  I'm wearing Nir's Buddhist scarf and sitting by what's the gate.  The rest of the gang is downstairs - an extension of the gate that's labelled VIP room.  There's a small book stall and tea stall.  Actually, the Lukla airport is quite amazing.

It poured y'day shutting most things down.  There were choppers leaving - with nose down.  We had a super enjoyable lunch at a dhaba shack.  The kitchen had yak bones hanging by the stove.  They cooked fresh fish - the group started with 6 but soon the bones piled up.  :)  We were there for a really long time.  I had Chang - a local cold brew that tasted like buttermilk.

People have been waiting here for 3+ days in Lukla for their flights.  I spent the afternoon at the fake Starbucks place - did email and stuff.  They had banana nut muffins and very good black coffee.

Later at night, we unexpectedly ended up at the Irish pub that had purple tube lights.  Amit had Jack and Thatho paani :)  That Irish pub could've belonged anywhere.  There was a snooker table, tourists, a couple making out, flags from lots of countries.  Very interesting.  Would we leave the next day or not?  Who knew?  San Miguel was nice.

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We finally left Lukla (Amit was the most disappointed) and made it to Kathmandu flight almost on time.